Time to think outside the box for breakfast. Vegetables are good for you at any meal, including breakfast. This recipe has an Asian flavor with the ginger, soy sauce, snow peas, baby corn, and soba noodles. Soba noodles are a Japanese noodle made from buckwheat and wheat flours and are eaten both hot or chilled. You will find baby corn in the vegetable aisle at the store. Yup, you eat the whole cob. By the way, it's OK to make this for lunch or dinner too.
Signup for ChefDave.org
Get an all access pass to ChefDave.org
Just $24.95 per year
Already a member? Log In now.
Nutrition Facts
- Serving size 1 1/2cups (375mL)
- Serves 2
-
Calories 260
- Calories from Fat 80
-
Total Fat 9g
- Total Saturated Fat 2g
- Trans Fat 0g
- Cholesterol 25mg
- Sodium 450mg
- Total Carbohydrate 22g
- Dietary Fiber 3g
- Sugars 5g
- Protein 23g
- % Daily Value
- Vitamin A 15%
- Vitamin C 60%
- Calcium 4%
- Iron 15%
