Eggplant Adobo Print Recipe

Ready In 50 minutes
Yields 4
Filed In International, Side Dish, Vegetables, Vegetarian

Adobo is a Filipino style of cooking that stews food in vinegar and soy sauce. This dish tastes great and is easy to make so don't be fooled by the prep time for this recipe. Although it may seem like a lot of eggplant when you cut it up, it cooks down by almost half. I didn't peel the eggplant and the skin helped it hold up during the last cook time. If you have had weight loss surgery, you may want to peel it to reduce the chances of the peel getting stuck. If you peel the eggplant, reduce the cook time so the eggplant cubes hold their shape. Vicki

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Nutrition Facts

  • Serving size 1/2 cup (125mL)
  • Serves 4
  • Calories 70
    • Calories from Fat 36
  • Total Fat 4g
    • Total Saturated Fat 0g
    • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 135mg
  • Total Carbohydrate 9g
    • Dietary Fiber 5g
    • Sugars 3g
  • Protein 2g
  •   % Daily Value
  • Vitamin A 0%
  • Vitamin C 6%
  • Calcium 2%
  • Iron 2%
 
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