I love homemade nut butters. Check out October 2011 Simply Smart Food Newsletter on all you need to know to make your very own nut butters.
Below are more Ideas on nut butters not founf in the monthly newsletter.
These Nuts work great when making you homemade nut butter.
Almond
Pistachio
Cashew
Walnuts
Peanuts
Macadamia
Sunflower (I know it’s a seed, but it’s so good)
Nut Butter Flavoring Ideas: Add your desired amount
Maple (I use extract or sugar free)
I was reading an article on the plane coming back from Vancouver. What I read concerned me, as you know I’m an advocate for eating healthy.
The cost of healthy food has increased, and families on a budget who are struggling to put food on the table are buying more processed, higher calorie foods. So I went to the market to see if this article was fact or fiction.
I arrived at the market Wednesday evening and began pricing fresh apples versus canned apples and jarred applesauce. To my surprise, the canned apples, per ounce, were cheaper…
When was the last time you cleaned out your cupboards? Despite what you may have learned even canned goods and dry ingredients have a shelf life.
Along with July come longer days and much warmer weather. This is when lighter foods and plenty of liquids are needed to keep us cool and hydrated. Fresh fruit is at its prime during the summer months and goes perfect with any meal cut up and chilled. Fruit is versatile in cooking and can be used in marinades, salads and even grilled. Here are a few tips and tricks to keep your fruit fresh and delicious.
Yes, it's easy to pick up a rotisserie chicken at the store if you are short on time but you can roast a whole chicken at home if you have time and save yourself some money...
No matter your preference these great protein foods are perfect for any occasion, easy to use and low in cost
I was in West Palm Beach, Florida and went out to dinner with a few friends. West Palm Beach is my hometown and it was nice to return, even if just for a visit to my old stomping grounds. While waiting for my friends to arrive I decided to order an appetizer of brochette. It was made with fresh onion, tomatoes, a bit of sea salt, and feta cheese to finish it off. It was topped with a little bit of balsamic vinaigrette. Yummm…..so fresh and tasty. If you are ever in West Palm Beach look up Roonies on…
As I sat eating my small piece of tough steak, overcooked scrambled eggs and my side of frozen fruit, I watched as people piled their plates high with...
Every once in a while I come across a new product in the market. I had heard about this new Greek yogurt...
I had been seeing the new maple and fruit oatmeal advertised by McDonald's. This peaked my interest because I eat oatmeal on a regular basis. So last week...
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